Transformative wellness begins by identifying and addressing the root causes of your health concerns.
You need to go beyond temporary fixes, and need a strategic, comprehensive path to lasting health and vitality:
Tailored Fitness Plans: Customized workouts based on comprehensive bloodwork analysis and medical insights.
Flexible Scheduling: Join live online fitness sessions available seven days a week.
One-on-One Support: Personal coaching to ensure correct form, maximise effectiveness, and prevent injuries.
Community Connection: Access an exclusive community for encouragement and tips.
Holistic Health Management: Receive nutritional guidelines and stress management resources.
Progressive and Adaptive: Regular progress tracking and adjustments.
Minimal Equipment: Achieve fitness goals at home with minimal equipment.
Educational Workshops: Monthly workshops on nutrition and lifestyle improvements.
Busy Professionals
Homemakers
Anyone Seeking a Healthier Lifestyle
New Mothers
Fitness Enthusiasts
People with Chronic Conditions
Students
Remote Workers
Ultimate Fit & Healthy 12-week Transformation is not just another health and fitness program.
It’s a unique blend of personalised group coaching, medical support, and flexible live training designed to help you sustainably transform your health and fitness.
📺 Flexible Live Sessions: Access daily live online group fitness sessions that fit seamlessly into your busy schedule.
🧏🏻 Three 1-on-1 Coaching Sessions: Master foundational movements with personalised guidance to stay injury-free and maximise workout effectiveness.
🩸 Bloodwork-Based Core Issue Detection: Comprehensive bloodwork analysis tailors your fitness plan to address and improve specific health concerns.
🩺 Medical Consultation: Receive one free consultation with a medical doctor based on your bloodwork for expert health advice tailored to your needs.
💪🏻 Muscle-Centric Approach: Focus on weight loss through strength and conditioning, exercise therapy, and nutrition to achieve sustainable weight loss and muscle gain.
🥗 Custom Nutrition Plan: Personalized meal plans designed to complement your fitness goals and enhance your results with targeted nutrition.
🟢 Exclusive WhatsApp Group: Join a supportive community for motivation and tips to stay connected and motivated.
👨🏻🏫 Monthly Virtual Workshops: Interactive sessions on nutrition, stress management, and advanced techniques ensure continuous learning and improvement.
📋 Regular Progress Tracking: Monitor and adjust your plan with regular check-ins to stay on track and achieve your goals.
🤝 Accountability Partners: Partner with an accountability partner for added motivation and support, which can increase your accountability and success rates.
90-Day Guarantee: Enjoy a full refund if you don’t see significant improvement within 90 days, offering a risk-free commitment to your health.
Limited Enrollment: Only 20 spots are available to ensure personalized attention and high-quality, focused support.
Flexible Scheduling: Live sessions tailored for busy lifestyles.
Expert Trainer Guidance: Led by Dr. Abhijit, a certified trainer with extensive experience.
Health-Specific Plans: Programs for conditions like hypertension and diabetes.
Efficient Workouts: Low-impact routines for maximum results with minimal time.
Minimal Equipment: Basic home gear required.
Tailored Nutrition Guidance: Gradual nutritional support to ease transitions.
Adaptive Progress Tracking: Adjustments as your fitness improves.
Focused on Form: Personal coaching for injury prevention.
Community Support: Exclusive WhatsApp group for motivation.
Dr. Abhijit is a seasoned personal trainer and wellness expert who has dedicated his career to transforming lives through fitness. Since beginning his journey in 2014, his in-person training programs profoundly impacted over 500 individuals in Hyderabad.
His transition from local personal trainer to global virtual coach demonstrates his adaptability and dedication to fitness. His expertise in integrating training, nutrition, and lifestyle management has transformed the lives of over 1000 clients worldwide.
From Hyderabad to the World: Started as a personal trainer in 2014, now a global virtual coach helping clients worldwide.
Expert in Holistic Health: Specializes in combining training, nutrition, and lifestyle for sustainable health results.
Innovative Virtual Training: Pioneered effective virtual training methods during Covid-19, rapidly expanding his client base.
Passionate About Real Change: Committed to genuine, lasting health improvements, not quick fixes.
ExcellentBased on 4 reviews
Trustindex verifies that the original source of the review is Google.
Arun2024-07-12Absolutely thrilled with my experience at Value Fitness by Dr. Abhijit! As a 28-year-old busy professional working at a desk all day long, I struggled for years with weight loss, especially stubborn belly fat. I didn't have the time or energy to hit the gym, and food cravings were always a challenge. Under Abhijit's expert guidance, I lost over 15 kgs and completely transformed my lifestyle. His attention to form and personalized training approach made all the difference. The best part? Since it's online training, I could do it anywhere, anytime. I didn't have to go to the gym or use fancy equipment. I simply logged in and followed the live workouts, which fit perfectly into my hectic schedule. He’s always one text away to support my nutrition journey and challenges. If you've tried everything but still can't lose that stubborn fat, personalized guidance from Abhijit is the answer. He's dedicated, knowledgeable, and delivers real results. I highly recommend giving him a try!Trustindex verifies that the original source of the review is Google.
Pooja Chawla2024-07-03I am a student of Value fitness since 2022 and probably will be a student for life. My joints are stronger and pain free ever since I joined the class. The trainer is very knowledgeable and the program is designed in such a way that it targets all the muscles focusing on strength, stamina, mobility and stability. Highly recommend!Trustindex verifies that the original source of the review is Google.
Subrata Suchanti2024-06-17Hello...i am Subrata. I joined Dr. Abhijit's Value Fitness sessions 8 years back. Before Dr. Abhijit i was actively into Zumba and Yoga however with city movement and instructors being irregular i was looking for a change but never thought about the gym till such time my friend referred me to Dr. Abhijit. Ever since I'm in love with fitness. What impressed me about him is his knowledge, dedication, pushing and challenging me every time, his ability to customize workouts wherever i am and his promotion of healthy habits and sustainable weight loss (not just quick fixes). After joining Value Fitness for two to three months , i experienced a lot of positive changes in me. For example, i lost weight, gained strength, felt more energetic, improved on my mobility and stability. Training with Dr. Abhijit has given me positive impact in my life beyond the gym. I have more confidence , am mentally sharper with positive thoughts, i get better sleep and generally am in love with life. Dr. Abhijit's work out recipe will benefit everyone, young and old. It will help in better movement at any age, reduce pain and hence improve daily activity. Especially for older women, Dr. Abhijit focuses on exercises that improves balance and stability, reducing the risk of falls. His exercises improve sleep quality, leading to better overall health and wellbeing. Getting stronger and fitter with his regime will lead to more energy throughout the day improving on ones self esteem and confidence. I hope to see more people join , be consistent and benefit from his sessions. Wishing you all good health and hence a happy life !Trustindex verifies that the original source of the review is Google.
Ankita Tibrewala2024-06-08I started training with Dr. Abhijit in 2020, both in-person and online, and it has been a transformative journey. As a busy professional woman, finding a workout regimen that could accommodate my schedule and health needs, especially during my pregnancy, was crucial. Dr. Abhijit tailored the sessions to ensure my safety and comfort, focusing on form and posture, which are his specialties. Even in a group session, his personalized attention is outstanding. Remarkably, the training helped maintain my thyroid levels throughout my pregnancy, and I was able to stop my medication on the day I delivered my baby — something my doctors were both amazed and pleased about. Postpartum, his support was invaluable in helping me lose fat and become a fit mom. I highly recommend Dr. Abhijit to anyone looking for a comprehensive and caring fitness coach.
“Abhijit is widely knowledgeable about all things fitness *and* nutrition as well as consistently attentive to my needs in the moment, overall goals, and the details of my life in ways that our times together translate into a successful way of being beyond the bounds of mere physical health. He’s proved himself wildly invested in my progress as an individual, which evidences his deep personal passion around whole-person health and his devotion to being the best-informed, soul-centered guide. He is the best trainer I’ve ever had (and I’ve had quite a few!) – all while being the only trainer I’ve hired virtually”
Adam J. Martin
“I’ve found my flitting and fitness home, ever since I’ve been training with Abhijit ( 4 years now). With him it’s not just about the workouts, it’s about incorporating fitness into life. With his guidance, I have battled the overweight and balanced diet issues. He has personally helped me break the stereotypes and myths, going far beyond both workouts and food. I love the way he seems to pause the Earth on its axis if he has to clear a question or crease out the form. His patience to help rehab, guidance to work around with injuries, or help push limits with intensive training are remarkable.”
Vidhushi Govil
“He’s someone who believes in leading a healthy and happy life more than having a materialistic one. I see major improvements in minimal time. The most important aspect is that he’s a good listener and explains each exercise carefully, making sure the right muscles are engaged and maximum output is achieved.
I am impressed with his vast knowledge and his nuanced guidance. I am looking forward to the next session. Great job Abhijit.”
Arun Manda
“Abhijit has been an inspiration to me. He has taught me to be persistent with better eating habits, workout regimens, and MOST IMPORTANTLY NOT TO GIVE UP. This quarantine I was sure I would not fit a door by the end of it….. but then started following his sessions regularly and I did lose weight… I do feel lighter, relaxed and flexible….. he is very knowledgeable and would guide very judiciously…his sessions deliver a good balance between cardio, stability, endurance.”
Keerthana Kapiley
Our fitness approach is built on making fundamental and lasting changes, which may take some time to become apparent.
However, we understand your concerns and back our commitment with a 90-day money-back guarantee. We will provide a full refund if you don’t see significant improvement within three months, despite following the program guidelines and maintaining at least 80% attendance.
We are dedicated to providing continuous support and making necessary adjustments to help you achieve your health goals.
Absolutely. Our program includes a detailed bloodwork analysis to detect core health issues. Based on this analysis, we customise your exercise and nutrition plans to specifically address and support your unique health needs.
Our program includes access to an exclusive WhatsApp group, creating a community of support and motivation. This community will keep you engaged and accountable, helping you stay on track throughout your fitness journey.
No, you do not need specialised equipment. Our program is designed to be accessible and can be effectively followed with just a few basic items: a yoga mat, mini loop resistance bands, and dumbbells.
We offer regular progress tracking and personalised check-ins. This allows us to adjust your plan as needed and helps you see the tangible results of your efforts over time.
Yes, one of the biggest advantages of our virtual training program is its flexibility. You can join and participate from anywhere; you only need an internet connection.
Limited spots for our virtual training program are open to ensure you get personalised attention.
Book your free strategy call now to secure your place and start your journey to lasting health with Value Fitness.
Don’t let lifestyle disorders hold you back. With Value Fitness, you can achieve lasting health and fitness results through a comprehensive, personalised, and supportive virtual training program.
Our holistic approach ensures that you address the root causes of your health issues and make sustainable changes.
Book a free consultation today to discover how Value Fitness can help you achieve lasting fitness results through our innovative virtual training program.
Don’t wait—limited spots only