Struggling with lifestyle disorders (PCOS, arthritis, hypothyroidism, T2D, hypertension) and chronic health issues.
Difficulty maintaining a routine due to busy schedules and lack of guidance.
Frustration with quick-fix scams and past fitness programs that failed to deliver lasting results.
One-size-fits-all fitness plans that don’t address individual needs and medical backgrounds.
Feeling isolated and unmotivated without community support and a network for encouragement.
Needing specialized equipment for home workouts and limited access to quality fitness resources at home.
Lack of access to professional trainers and medical experts, leading to potential injuries.
Overwhelmed by conflicting dietary advice and struggling to find reliable nutrition guidance.
Transformative wellness begins by identifying and addressing the root causes of your health concerns.
You need to go beyond temporary fixes, and need a strategic, comprehensive path to lasting health and vitality:
Utilize detailed bloodwork analysis to uncover underlying health conditions like hormonal imbalances, metabolic issues, or nutrient deficiencies, ensuring that every aspect of the program is finely tuned to your body’s specific needs.
Implement a training regimen centred around muscle development and metabolic enhancement. This method promotes fat loss and improves overall body composition and metabolic health, making your body more efficient at energy use and recovery.
Exercise to correct postural imbalances and enhance movement efficiency. This preventative approach reduces the risk of injuries and improves one’s ability to perform daily activities easily.
You need customised dietary plans based on your unique health profile and fitness goals. Proper nutrition supports the physical changes you’re working toward and addresses nutritional deficiencies that could impact your health.
Customized workouts based on comprehensive bloodwork analysis and medical insights.
Join live online fitness sessions available seven days a week.
Personal coaching to ensure correct form, maximise effectiveness, and prevent injuries.
Access an exclusive community for encouragement and tips.
Receive nutritional guidelines and stress management resources.
Regular progress tracking and adjustments.
Achieve fitness goals at home with minimal equipment.
Monthly workshops on nutrition and lifestyle improvements.
Ultimate Fit & Healthy 12-week Transformation is not just another health and fitness program.
It’s a unique blend of personalised group coaching, medical support, and flexible live training designed to help you sustainably transform your health and fitness.
Access daily live online group fitness sessions that fit seamlessly into your busy schedule.
Master foundational movements with personalised guidance to stay injury-free and maximise workout effectiveness.
Comprehensive bloodwork analysis tailors your fitness plan to address and improve specific health concerns.
Receive one free consultation with a medical doctor based on your bloodwork for expert health advice tailored to your needs.
Focus on weight loss through strength and conditioning, exercise therapy, and nutrition to achieve sustainable weight loss and muscle gain.
Join a supportive community for motivation and tips to stay connected and motivated.
Interactive sessions on nutrition, stress management, and advanced techniques ensure continuous learning and improvement.
Monitor and adjust your plan with regular check-ins to stay on track and achieve your goals.
Partner with an accountability partner for added motivation and support, which can increase your accountability and success rates.
Enjoy a full refund if you don’t see significant improvement within 90 days, offering a risk-free commitment to your health.
Only 20 spots are available to ensure personalized attention and high-quality, focused support.
Live sessions tailored for busy lifestyles.
Led by Dr. Abhijit, a certified trainer with extensive experience.
Programs for conditions like hypertension and diabetes.
Low-impact routines for maximum results with minimal time.
Basic home gear required.
Gradual nutritional support to ease transitions.
Adjustments as your fitness improves.
Personal coaching for injury prevention.
Exclusive WhatsApp group for motivation.
Dr. Abhijit is a seasoned personal trainer and wellness expert who has dedicated his career to transforming lives through fitness. Since beginning his journey in 2014, his in-person training programs profoundly impacted over 500 individuals in Hyderabad.
His transition from local personal trainer to global virtual coach demonstrates his adaptability and dedication to fitness. His expertise in integrating training, nutrition, and lifestyle management has transformed the lives of over 1000 clients worldwide.
From Hyderabad to the World: Started as a personal trainer in 2014, now a global virtual coach helping clients worldwide.
Expert in Holistic Health: Specializes in combining training, nutrition, and lifestyle for sustainable health results.
Innovative Virtual Training: Pioneered effective virtual training methods during Covid-19, rapidly expanding his client base.
Passionate About Real Change: Committed to genuine, lasting health improvements, not quick fixes.
Our fitness approach is built on making fundamental and lasting changes, which may take some time to become apparent.
However, we understand your concerns and back our commitment with a 90-day money-back guarantee. We will provide a full refund if you don’t see significant improvement within three months, despite following the program guidelines and maintaining at least 80% attendance.
We are dedicated to providing continuous support and making necessary adjustments to help you achieve your health goals.
Absolutely. Our program includes a detailed bloodwork analysis to detect core health issues. Based on this analysis, we customise your exercise and nutrition plans to specifically address and support your unique health needs.
Our program includes access to an exclusive WhatsApp group, creating a community of support and motivation. This community will keep you engaged and accountable, helping you stay on track throughout your fitness journey.
No, you do not need specialised equipment. Our program is designed to be accessible and can be effectively followed with just a few basic items: a yoga mat, mini loop resistance bands, and dumbbells.
We offer regular progress tracking and personalised check-ins. This allows us to adjust your plan as needed and helps you see the tangible results of your efforts over time.
Yes, one of the biggest advantages of our virtual training program is its flexibility. You can join and participate from anywhere; you only need an internet connection.
Limited spots for our virtual training program are open to ensure you get personalised attention.
Book your free strategy call now to secure your place and start your journey to lasting health with Value Fitness.
Don’t let lifestyle disorders hold you back. With Value Fitness, you can achieve lasting health and fitness results through a comprehensive, personalised, and supportive virtual training program.
Our holistic approach ensures that you address the root causes of your health issues and make sustainable changes.
Book a free consultation today to discover how Value Fitness can help you achieve lasting fitness results through our innovative virtual training program.