Achieve Peak Performance and Transform Your Health in Just 90 Days!
What Our Happy Members Are Saying
Struggling with your health? You're Not Alone...
Health Challenges
Struggling with lifestyle disorders (PCOS, arthritis, hypothyroidism, T2D, hypertension) and chronic health issues.
Fitness Consistency
Difficulty maintaining a routine due to busy schedules and lack of guidance.
Ineffective Solutions
Frustration with quick-fix scams and past fitness programs that failed to deliver lasting results.
Lack of Personalized Solutions
One-size-fits-all fitness plans that don’t address individual needs and medical backgrounds.
Motivation and Support
Feeling isolated and unmotivated without community support and a network for encouragement.
Convenience and Accessibility
Needing specialized equipment for home workouts and limited access to quality fitness resources at home.
Guidance and Expertise
Lack of access to professional trainers and medical experts, leading to potential injuries.
Nutritional Challenges
Overwhelmed by conflicting dietary advice and struggling to find reliable nutrition guidance.
However, You Can Improve Your Health by Identifying and Addressing the Core Issues...
Transformative wellness begins by identifying and addressing the root causes of your health concerns.
You need to go beyond temporary fixes, and need a strategic, comprehensive path to lasting health and vitality:
Core Issue Detection
Utilize detailed bloodwork analysis to uncover underlying health conditions like hormonal imbalances, metabolic issues, or nutrient deficiencies, ensuring that every aspect of the program is finely tuned to your body’s specific needs.
Muscle-Centric Approach
Implement a training regimen centred around muscle development and metabolic enhancement. This method promotes fat loss and improves overall body composition and metabolic health, making your body more efficient at energy use and recovery.
Corrective Exercises and Postural Alignment
Exercise to correct postural imbalances and enhance movement efficiency. This preventative approach reduces the risk of injuries and improves one’s ability to perform daily activities easily.
Proper Nutritional Guidance
You need customised dietary plans based on your unique health profile and fitness goals. Proper nutrition supports the physical changes you’re working toward and addresses nutritional deficiencies that could impact your health.
WELCOME TO
VALUE FITNESS
Your Path to Complete Health Transformation
Tailored Fitness Plans
Customized workouts based on comprehensive bloodwork analysis and medical insights.
Flexible Scheduling
Join live online fitness sessions available seven days a week.
One-on-One Support:
Personal coaching to ensure correct form, maximise effectiveness, and prevent injuries.
Community Connection
Access an exclusive community for encouragement and tips.
Holistic Health Management
Receive nutritional guidelines and stress management resources.
Progressive and Adaptive
Regular progress tracking and adjustments.
Minimal Equipment
Achieve fitness goals at home with minimal equipment.
Educational Workshops
Monthly workshops on nutrition and lifestyle improvements.
Who is this for?
Busy Professionals
- Fit fitness into your tight schedule.
- Reduce stress and increase productivity.
- Achieve your health goals despite a hectic work life.
Homemakers
- Manage your health while balancing home responsibilities.
- Gain energy and stamina to keep up with daily tasks.
- Stay fit and healthy without leaving home.
Anyone Seeking a Healthier Lifestyle
- Begin your journey to better health and fitness.
- Learn sustainable habits for long-term well-being.
- Transform your lifestyle with comprehensive support.
New Mothers
- Regain strength and fitness post-pregnancy.
- Manage weight and health during and after pregnancy.
- Balance motherhood with self-care and fitness.
Fitness Enthusiasts
- Enhance your existing fitness regimen.
- Achieve advanced fitness goals with personalised coaching.
- Join a community of like-minded individuals for support.
People with Chronic Conditions
- Receive tailored fitness plans for managing health issues.
- Work with professionals to safely improve your health.
- Gain control over your condition through fitness and nutrition.
Students
- Stay active and healthy amidst academic pressures.
- Build lifelong fitness habits.
- Increase focus and energy for studies.
Remote Workers
- Incorporate regular exercise into your work-from-home routine.
- Stay active and healthy without commuting.
- Boost productivity and well-being while working remotely.
Our Unique 7-Step Transformation Process
- 1-on-1 session to assess fitness levels and discuss medical history.
- Medical review by a doctor if necessary.
- Suggestions on essential fitness equipment.
- Master foundational movements.
- Perfect form and posture to stay injury-free.
- Maximize workout effectiveness.
- Live online group fitness classes available 7 days a week.
- Motivation and support of group workouts.
- Personalised nutritional guidelines provided after the first two weeks.
- Designed to complement fitness goals.
- Regular check-ins and progress tracking.
- Continuous feedback and form corrections.
- Exclusive WhatsApp group for support and motivation.
- Peer accountability.
- Virtual workshops on nutrition, stress management, advanced fitness techniques, and more.
- Interactive sessions with Q&A segments.
12 Week Transformation
Ultimate Fit & Healthy 12-week Transformation is not just another health and fitness program.
It’s a unique blend of personalised group coaching, medical support, and flexible live training designed to help you sustainably transform your health and fitness.
Flexible Live Sessions
Access daily live online group fitness sessions that fit seamlessly into your busy schedule.
Three 1-on-1 Coaching Sessions
Master foundational movements with personalised guidance to stay injury-free and maximise workout effectiveness.
Bloodwork-Based Core Issue Detection
Comprehensive bloodwork analysis tailors your fitness plan to address and improve specific health concerns.
Medical Consultation
Receive one free consultation with a medical doctor based on your bloodwork for expert health advice tailored to your needs.
Muscle-Centric Approach
Focus on weight loss through strength and conditioning, exercise therapy, and nutrition to achieve sustainable weight loss and muscle gain.
That's Not All...
Exclusive WhatsApp Group
Join a supportive community for motivation and tips to stay connected and motivated.
Monthly Virtual Workshops
Interactive sessions on nutrition, stress management, and advanced techniques ensure continuous learning and improvement.
Regular Progress Tracking
Monitor and adjust your plan with regular check-ins to stay on track and achieve your goals.
Accountability Partners
Partner with an accountability partner for added motivation and support, which can increase your accountability and success rates.
And there's a guarantee 😮
90-Day Guarantee
Enjoy a full refund if you don’t see significant improvement within 90 days, offering a risk-free commitment to your health.
Limited Enrollment
Only 20 spots are available to ensure personalized attention and high-quality, focused support.
Not Just Another
FItness Program
Flexible Scheduling
Live sessions tailored for busy lifestyles.
Expert Trainer Guidance
Led by Dr. Abhijit, a certified trainer with extensive experience.
Health-Specific Plans
Programs for conditions like hypertension and diabetes.
Efficient Workouts
Low-impact routines for maximum results with minimal time.
Minimal Equipment
Basic home gear required.
Tailored Nutrition Guidance
Gradual nutritional support to ease transitions.
Adaptive Progress Tracking
Adjustments as your fitness improves.
Focused on Form
Personal coaching for injury prevention.
Community Support
Exclusive WhatsApp group for motivation.
Meet Your Coach
Dr. Abhijit is a seasoned personal trainer and wellness expert who has dedicated his career to transforming lives through fitness. Since beginning his journey in 2014, his in-person training programs profoundly impacted over 500 individuals in Hyderabad.
His transition from local personal trainer to global virtual coach demonstrates his adaptability and dedication to fitness. His expertise in integrating training, nutrition, and lifestyle management has transformed the lives of over 1000 clients worldwide.
From Hyderabad to the World: Started as a personal trainer in 2014, now a global virtual coach helping clients worldwide.
Expert in Holistic Health: Specializes in combining training, nutrition, and lifestyle for sustainable health results.
Innovative Virtual Training: Pioneered effective virtual training methods during Covid-19, rapidly expanding his client base.
Passionate About Real Change: Committed to genuine, lasting health improvements, not quick fixes.
Certifications
RAVING REVIEWS...
Have Doubts?
Let’s Clear Them Up
Our fitness approach is built on making fundamental and lasting changes, which may take some time to become apparent.
However, we understand your concerns and back our commitment with a 90-day money-back guarantee. We will provide a full refund if you don’t see significant improvement within three months, despite following the program guidelines and maintaining at least 80% attendance.
We are dedicated to providing continuous support and making necessary adjustments to help you achieve your health goals.
Absolutely. Our program includes a detailed bloodwork analysis to detect core health issues. Based on this analysis, we customise your exercise and nutrition plans to specifically address and support your unique health needs.
Our program includes access to an exclusive WhatsApp group, creating a community of support and motivation. This community will keep you engaged and accountable, helping you stay on track throughout your fitness journey.
No, you do not need specialised equipment. Our program is designed to be accessible and can be effectively followed with just a few basic items: a yoga mat, mini loop resistance bands, and dumbbells.
We offer regular progress tracking and personalised check-ins. This allows us to adjust your plan as needed and helps you see the tangible results of your efforts over time.
Yes, one of the biggest advantages of our virtual training program is its flexibility. You can join and participate from anywhere; you only need an internet connection.
Limited Spots Available
Limited spots for our virtual training program are open to ensure you get personalised attention.
Book your free strategy call now to secure your place and start your journey to lasting health with Value Fitness.
Take Control of Your Health
Don’t let lifestyle disorders hold you back. With Value Fitness, you can achieve lasting health and fitness results through a comprehensive, personalised, and supportive virtual training program.
Our holistic approach ensures that you address the root causes of your health issues and make sustainable changes.
Start Your Transformation
Book a free consultation today to discover how Value Fitness can help you achieve lasting fitness results through our innovative virtual training program.