Fitness calculator BMI CALCULATOR Submit BMI RESULTS TABLE CATEGORY BMI RANGE SEVERE THINNESS < 16 MODERATE THINNESS 16 - 17 MILD THINNESS 17 - 18.5 NORMAL 18.5 - 25 OVERWEIGHT 25 - 30 OBESE CLASS I 30 - 35 OBESE CLASS II 35 - 40 OBESE CLASS III > 40 BMR MEN CALCULATOR Submit BMR WOMEN CALCULATOR Submit BODY FAT % CALCULATOR FOR MEN Submit TYPICAL BODY FAT % FOR MEN DESCRIPTION PERCENTAGE ESSENTIAL FAT 2% - 5% ATHLETES 6% - 13% FITNESS 14% - 17% AVERAGE 18% - 24% OBESE 25% AND ABOVE BODY FAT % CALCULATOR FOR WOMEN Submit TYPICAL BODY FAT % FOR WOMEN DESCRIPTION PERCENTAGE ESSENTIAL FAT 10% - 13% ATHLETES 14% - 20% FITNESS 21% - 24% AVERAGE 25% - 31% OBESE 32% AND ABOVE CALORIE INTAKE CALCULATOR (MEN) Submit AGE CALORIES (sedentary) CALORIES (Moderately Active) CALORIES (Active) 21-25 2,400 2,600 3,000 26-35 2,400 2,600 2,800 35-40 2,400 2,600 2,800 41-45 2,200 2,400 2,800 46-55 2,200 2,400 2,600 56-60 2,200 2,400 2,600 61-65 2,000 2,400 2,600 66-75 2,000 2,200 2,600 76& UP 2,000 2,200 2,400 CALORIE INTAKE CALCULATOR (WOMEN) Submit AGE CALORIES (sedentary) CALORIES (Moderately Active) CALORIES (Active) 21-25 2,000 2,200 2,400 26-30 1,800 2,000 2,400 31-50 1,800 2,000 2,200 51-60 1,600 1,800 2,200 61 & UP 1,600 1,800 2,000
