Best suited for couples/families who want to train together, athletes and/or rehabilitation requirements
Highly personalised plans
Train directly with Dr. Abhijit, or a member of his team
CUSTOMIZED TRAINING FOR YOU
You and Dr. Abhijit will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. At every step of the way, you’ll be driven by a passionate and committed coach using the latest science during in-person sessions.
Dr. Abhijit is a highly experienced professional who comes from a variety of backgrounds/disciplines including strength & conditioning, aerobic, high intensity interval training, rehabilitation therpay and yoga(for stability & mobility). Value Fitness stands out from the multitude by providing incredibly high-caliber training at reasonable and affordable rates.
Virtual Personal Training
Pre-recorded workout videos are so yesterday. F7 brings you the best virtual personal training option with live, 1-on-1, training sessions—all from the comfort of your home or any place on the world that you feel comfortable.
get fit from home
We offer live one-on-one personal training, via video call, anytime, anywhere. All you need to get started is an internet connection, a yoga mat and a set of dumbbells. Your trainer comes to you live in your living room and guides you step by step through the process.
Get fit from home
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