Schedule

There’s a class for everyone, come find yours! Led by Dr. Abhijit, our fitness classes offer community, energy, and motivation to create a transformative experience and deliver fitness results. Enjoy your favourite workouts, from strength training to cardio and yoga-style mobility all conveniently from the comfort of your own home and expertly designed to keep you moving toward your best self.

BATCH TIME (IST)
monday
tuesday
wednesday
thursday
friday
saturday
sunday
6:00 AM
Strength Training- Lower Body Dominant
Mobility
Endurance
Stability
Strength Training- Upper Body Dominant
NO SESSION
NO SESSION
7:00 AM
Strength Training- Lower Body Dominant
Mobility
Endurance
Stability
Strength Training- Upper Body Dominant
Endurance- HIIT
Rehabilitation
10:00 AM
Strength Training- Lower Body Dominant
Mobility
Endurance
Stability
Strength Training- Upper Body Dominant
Endurance- HIIT
Endurance- HIIT